The science behind the pain
Please read this first
Why things hurt Lorimer Moseley
Dr Hanscom at google
Dr Howard Schubiner at google
2 articles in slate by ISOBEL WHITCOMB
https://slate.com/technology/2021/02/chronic-pain-neuroscience-education-running-joy.html?
https://slate.com/technology/2022/06/chronic-pain-identity-spoonies-support-recovery.html
Some quotes from Lorimer Moseley:
“Anything that changes your brain’s evaluation of danger will change pain”
“What is pain? Is it simply a symptom of tissue damage or is it something more complex? One way to approach this second question is to determine whether it’s possible to have one without the other – tissue damage without pain or pain without tissue damage. And you can answer that one yourself – ever noticed a bruise that you have absolutely no recollection of getting?”
More Dr Lorimer Moseley quotes on pain https://trustmephysiotherapy.com/50-shades-of-pain-with-lorimer-moseley/
rubber hand illusion
https://www.tamethebeast.org/#abouttamethebeast
Another great talk on back pain here- how to understand and reduce your pain by being in control- Dr Stuart McGill
and the history of expressive writing. James W Pennebaker talking to Jordan Peterson
https://www.jordanbpeterson.com/podcast/episode-11/
Why people don’t like expressive writing by Dr David Hanscom
Patients healed by Dr David Hanscom
Isobel Whitcomb
Mark Owens
He’s a real person, an author, here’s a link to his books:
https://www.harpercollins.com/blogs/authors/mark-owens-78922
And his wife’s wikipedia page:
https://en.wikipedia.org/wiki/Delia_Owens
They’re both definitely real people-
https://slate.com/culture/2019/07/delia-owens-crawdads-murder-africa.html
Sach Egan
Dr Hanscom also has a section on his website full of stories of people who have recovered- most are identified by their first name only- Debbie, Crystal, Ron, Anne, Carol, Ernesto, Terry, Rita, Donna, Anthony, Sarah, Melinda, Charley. if you really don’t believe this, I’m sure he’s happy to put you in touch with these people. Or feel free to contact me and ask for more depth and details.